Health care demonstrated by mineral water

Advice

Water, after oxygen, is the second main element of our existence, to him for getting everyone must show a very special care! Mineral waters offer many markets, but we will tell you which is the right to good health ...

Water is one of the most precious elements that nature has given us welfare, shape and our health. What water should choose when you go shopping? Proposals on the market are numerous and often difficult to make the distinction between information labels if they're not experts. Therefore, we invite you to read below to understand something more about this issue.

Be careful with the dry residue of the mineralized water and its origin

The main difference between the types of water lies in the so-called dry residue, which are divided into the following categories: very strong mineral water with dry residue 1,500 mg / l; mineral water with an average dry residue greater than 500 and less than or equal to 1.500 mg / l; Oligomineral water with dry residue greater than 50 and less than or equal to 500 mg / l and less mineralized water with the dry residue less than or equal to 50 mg / l. Another difference between them is also the availability or not of natural or carbonated bubbles. But what is the dry residue and why is it so important in the choice of water? It is for the dry created by mineral salts, which remain in a liter of water after evaporation in dry at 180 °. The higher is the dry residue, so the "mineralized" means water. So those who need mineral salts, athletes, young and elderly should prefer water mineralized, while those who need to stimulate diuresinë, eliminate toxins and combat the problem of water retention, should choose water Oligomineral . Meanwhile, mineral water rich in salts facilitates digestion. Another clue that you should consider when you buy water, is the area from where it is taken (source). By reading the label you can verify that water comes from the area. If the mountain, then a natyralitet guaranteed his biggest, but if the source is located near the area of ​​industry, agriculture or urban areas, the purity of the water can be put in doubt.

A water containing chemical substances?

Yes, there are some water poisonous chemicals, which do not need to cross the border on its content, nitrites, nitrates and arsenic. Under the law, the limit of nitrite in mineral water should be 0:02 mg per liter of water. For nitrates is 50 mg / l, while the arsenic issue is slightly more complicated. The law does not oblige manufacturers to establish its presence in the accompanying label, the amount of which must be less than 10 micrograms per liter, so that the safety of water quality in this regard is very difficult to achieve. Finally are the fluorides, since one hand can help prevent tooth decay, but, on the other hand, if taken in high quantities (especially children and infants) can bring negative effects. However, bottled water can be natyral (does not contain carbon dioxide) or naturally aerated (contains carbon-dioxide), which is derived from the same source as the water. But if the statement writes "sparkling mineral water" means water then is added CO2, which is not derived from the same source as the water. Sparkling mineral water, especially one containing high-dioxide-carbon, not suggested for daily use, because CO2 is a gas very aggressive, which can damage the health of those who drink constantly the water and in bulk .

Care Packaging

Various studies have shown that glass packaging is much better than the plastic. Tests show that the use of plastic bottles long acetaldehid water emit a harmful substance. "If you want to avoid changing the taste better in glass bottles blijeni water. Acetaldehidi this substance causes cancer, "explain medical experts, who worked on the study of the packaging.